What is it worth to come home to yourself?
If you’re anything like the clients we’ve seen before, you wouldn’t hesitate to get the right help for someone you love.
But investing in yourself?
Carving out time and making the investment in getting your own needs met can be a whole different story…
Our practice is in-network with most
BlueCross BlueShield plans.
We’re working on getting each provider paneled, as well, but for now, only therapy services with Heather are considered in-network.
We are out-of-network with all other insurers.
*Supervision and intensives are not services that are covered by insurance, so those are offered on a self-pay-only basis.
Are we out-of-network for you? That’s ok!
Most of our out-of-network clients pay for sessions up front, but then their insurance company has a system set up to pay them back for part of what they already paid their therapist. This is called “out-of-network benefits.”
We make it as easy as possible for you to get as much money back as you can, by simply emailing you the exact form your insurance needs, which is called a “superbill.” These emails go out immediately after you’re charged for a session.
Care might be more accessible than you think.
-
Virtual Therapy
53-55 minute sessions
for clients in DC, MD, or VA
INN or $190-215 self-pay
-
Supervision
50 minute sessions
for counselors in MD, VA, & DC
$150
-
In Person Therapy
53-55 minute sessions
in downtown DC
INN or $215
-
EMDR Intensives for Trauma
coming soon
in downtown DC or virtual
rates vary
Ideas for help investing in therapy…
HSA
Use your HSA card or account to pay for sessions - pre-tax!
“Sliding Scale”
We offer a number of spots at discounted rates, based on need
OON
Make the most of your out-of-network (OON) insurance benefits!
“do you offer discounts?”
Yes, we do!
We are able to offer some discounts, based on need, which some people call “sliding scale.” We just ask you to fill out a quick and painless, 5-question survey, and then do our best to figure out a path forward that works for you.
Don’t let the price tag stand in your way
In our experience, we can almost always figure something out, whether it’s here with us using insurance, out-of-network benefits, self-pay, or a discounted rate,
or a super individualized referral to a great fit elsewhere that fits your budget.
So let’s go ahead and talk about it. Click the button to connect.
And i said to my body. softly.
‘i want to be your friend.’
it took a long breath.
and replied ‘i have been waiting my whole life for this.’
―Nayyirah Waheed