What is it worth to come home to yourself?

If you’re anything like the clients we’ve seen before, you wouldn’t hesitate to get the right help for someone you love.

But investing in yourself?

Carving out time and making the investment in getting your own needs met can be a whole different story…

Our goal is to work ourselves out of a job.

We don’t want to keep you in therapy a day longer than you need and want it.

By staying out-of-network, we preserve our time, energy, and focus for YOU, rather than expending it arguing with insurance companies about how, where, and for how long we should do our job, and fighting the inevitable and never-ending denials and red tape.

  • Virtual Therapy

    50-55 minute sessions

    for clients in DC, MD, VA, or FL

    $190-215

  • Supervision

    50 minute sessions

    for counselors in MD, VA, & DC

    $150

  • In Person Therapy

    50-55 minute sessions

    in downtown DC

    $215

  • EMDR Intensives for Trauma

    coming soon

    in Rosslyn, VA or virtual

    rates vary

Don’t let the price tag stand in your way

In our experience, we can almost always figure something out, whether it’s here with us, or a super individualized referral to a great fit elsewhere that fits your budget.

So let’s go ahead and talk about it. Click the button to connect.

And i said to my body. softly.
‘i want to be your friend.’

it took a long breath.

and replied ‘i have been waiting my whole life for this.’

Nayyirah Waheed

Most of our clients pay for sessions up front, but then their insurance company has a system set up to pay them back for part of what they already paid their therapist. This is called “out-of-network benefits.”

We make it as easy as possible for you to get as much money back as you can, by simply emailing you the exact form your insurance needs, which is called a “superbill.” These emails go out immediately after you’re charged for a session.

Care might be more accessible than you think.

Ideas for help investing in therapy…

HSA

Use your HSA card or account to pay for sessions - pre-tax!

EAP

Some employers have programs to help cover the cost of therapy

OON

Make the most of your out-of-network (OON) insurance benefits!

“do you offer discounts?”

Yes, we do!

We are able to offer some discounts, based on need, which some people call “sliding scale.” We just ask you to fill out a quick and painless, 5-question survey, and then do our best to figure out a path forward that works for you.

We can’t wait to meet you, hear your story, and figure out how we can help.